The Bridge

Tuesday with Cimcie

July 20, 2021 John St. Augustine Season 1 Episode 323
The Bridge
Tuesday with Cimcie
Chapters
The Bridge
Tuesday with Cimcie
Jul 20, 2021 Season 1 Episode 323
John St. Augustine

Mindfulness and meditation are the themes that run through the show, when Super Producer Cimcie checks in from LA. From apps, to mountain escapes to guided meditation, how do we find peace among the chaos of the world? BeiBei talks about how she keeps her mind calm at the end of the day, and John keeps things moving along some of his own insights to keeping his "bubble in the middle" on the level of life.

Show Notes

Mindfulness and meditation are the themes that run through the show, when Super Producer Cimcie checks in from LA. From apps, to mountain escapes to guided meditation, how do we find peace among the chaos of the world? BeiBei talks about how she keeps her mind calm at the end of the day, and John keeps things moving along some of his own insights to keeping his "bubble in the middle" on the level of life.