The Bridge

The Art of Health with Ron Lemire Part 2

July 02, 2021 John St. Augustine Season 1 Episode 305
The Bridge
The Art of Health with Ron Lemire Part 2
Chapters
The Bridge
The Art of Health with Ron Lemire Part 2
Jul 02, 2021 Season 1 Episode 305
John St. Augustine

BeiBei insisted that Ron Lemire come back for another show, and the conversation gets into the deep end of the pool, when it comes to body maintenance, and how to dissociate from the chaos of the world so it doesn't affect you mentally, physically, emotionally and spiritually. Ron offers the choice of meditation vs. medication, and how we've become a species that push and pull on ourselves, without consciously knowing it. He also talks about the invention called "The Liquid Trainer" that uses water and motion to balance out the body. Finally, Ron shares a remarkable story about John Denver being invited to fly an F-16 in a War Games exercise, and pulled an incredible maneuver to become a Top Gun respected pilot.

Show Notes

BeiBei insisted that Ron Lemire come back for another show, and the conversation gets into the deep end of the pool, when it comes to body maintenance, and how to dissociate from the chaos of the world so it doesn't affect you mentally, physically, emotionally and spiritually. Ron offers the choice of meditation vs. medication, and how we've become a species that push and pull on ourselves, without consciously knowing it. He also talks about the invention called "The Liquid Trainer" that uses water and motion to balance out the body. Finally, Ron shares a remarkable story about John Denver being invited to fly an F-16 in a War Games exercise, and pulled an incredible maneuver to become a Top Gun respected pilot.